BOOKS


Where can I buy Teresa Cutter books?

The 80/20 diet is available in all good book stores or online at Dymocks.com.au.
NEW BOOK!

THE 80/20 DIET - 12 WEEKS TO A BETTER BODY

The 80/20 diet is all about eating the right kinds and amounts of foods necessary for losing body fat sensibly, and establishing an exercise and lifestyle program that can be maintained for life. It is an uncomplicated program designed for the busy person who hasn't got the time to fuss over complicated recipes. The healthy recipes are crafted for people who love food, love to eat and who have made a conscious decision to maximize their health and wellbeing. It introduces balance into everyday life, and at the same time allows the odd indulgence. The 80/20 diet is what I live by every day - now is the time for you to put yourself first and take up the challenge!


Fit Food is a combination of Teresa's passion for health and fitness and healthy cooking.

The Fit Food cook book is a healthy cook book catering for everyones tastes and palate. It focuses on natural ingredients to feed the body and comfort the soul. The delicious recipes are uncomplicated, quick and simple to make. They include plenty of delicious low carbohydrate and low fat recipes, plus loads of wheat and gluten free recipes for breakfast, lunch, dinner and those sweet little indulgences.

This book is a must in every kitchen for everyone interested in healthy eating and looking great.

If you love your body, the best thing you can do is to nourish yourself with foods that will build health and strength.


The Anti-ageing gourmet cook book is a low fat cook book, utilising fresh, organically grown and seasonal foods. It focuses on natural ingredients using an abundance of wonderful vegetables, fruits, nuts, whole grains and lean protein sources to feed the body and comfort the soul.

The delicious gourmet recipes are uncomplicated, quick and simple to make. In this book you'll find a recipe for every palate and every occasion, from those wanting low carbohydrate meals for dinner to those that want to impress with delicious gourmet healthy recipes when entertaining. It even leaves a little room to enjoy the occasional desert like the low fat chocolate beetroot cake or lime and green tea tiramisu with mango. This book is a must in every kitchen for everyone interested in healthy eating and looking great.


Bite me is the essential cookbook for the modern man. Full of nutritious meals that are quick and easy to prepare without too much effort or time in the kitchen. Each section contains food ideas for any time of the day. Including filling breakfasts, healthy salads and snacks energy foods low in fat and high in flavour, food packed with protein and punch, sexy desserts and cocktails for entertaining. With superb photography, useful cooking tips as well as hints on food and wine matching. Bit me is the perfect kitchen reference for any many. Whether she wants to eat well, impress a date, or give his partner a night off from cooking. Each recipe is guaranteed to taste as good as it looks.

Fit Food, Bite Me and Anti-ageing have currently sold out. Stay tuned for more info for when they become available again. My latest book the 80/20 diet is available in all good book stores.



By Teresa Cutter < the healthy chef © 2006