Summer Berry and red wine trifle Serving Size Serves 8 Ingredients 1 bottle merlot 150 g sugar Grated rind from 1 orange and 1 lemon 2 sticks cinnamon 500 g (1lb) strawberries, washed and hulled 250 g raspberries 500 g blueberries 2 cups thick vanilla yogurt Instructions Place the red wine, sugar, orange lemon rind and cinnamon in a saucepan and bring to the boil. Reduce the heat and simmer for 15 - 20 minutes until the wine is reduced by half. Take off the heat. Place berries into a heat proof bowl and pour over the hot syrup. Allow to cool to room temperature and refregerate until cold. Assemble in martini glasses layering the berry compote with the yogurt so that you have about 4 - 5 layers, finishing off with the berry compote on top. By Teresa Cutter < the healthy chef © 2006		RECIPES Apple and cinnamon fruit crumble Apple blueberry muffins Banana and blueberry smoothie Banana and blueberry stuffed toast Buckwheat pancakes with banana and blueberries Chicken and Pineapple coleslaw with coconut lime dressing Chicken burgers with macadamia nut and lemon Chocolate cherry brownies Chunky Minestrone Delicious and healthy apple and oatmeal muffins Flourless Chocolate cake Healthy bacon and egg pie Healthy Lunch box salads Home made healthy Oatmeal cookies Japanese Vegetable pancakes Lemon and vanilla yoghurt cake Low carb high protein power pancakes Macrobiotic brown rice salad Nourishing Stir fried brown rice and vegetables and chunky pineapple Organic Banana and blueberry bread Organic Carrot Cake Organic Chicken meatloaf Organic chocolate chip and oatmeal cookies Organic wholemeal pancakes with ricotta and warm cinnamon pears in maple syrup Poached chicken and prawn salad with avocado, mango and sweet chilli sauce Poached chicken with wok tossed snow peas Poached white fish with lemon scented garden herbs and ratitouille Prawn filled Rice Paper Rolls with Chilli dipping sauce Ricotta gnocchi with tomato sauce Seafood and vegetable soup with lime chilli and coriander Soothing lemon grass tea Spinach and ricotta pie Strawberries and cream sponge cake Succotash Summer Berry and red wine trifle Sweet Melon and lime Martini Teresa Cutter's healthy flourless orange and cinnamon fruit cake Teresa Cutter's scrambled eggs Teresa's Red papaya and Green fruit salad The healthy sandwich Tuna Tabouli Vegetable Patties Warm salmon Kedgeree