Japanese Vegetable pancakes These delicious savoury pancakes can be eaten for breakfast, lunch or dinner. Serve alone or with steamed fish or tofu. Ingredients 500 g grated zucchini 2 sliced spring onions 1/4 cup chopped coriander 3 organic eggs 1/2 cup soy flour black pepper to taste Instructions Firstly make the pancake batter. Squeeze out all the moisture from the zucchini and place the zucchini into a mixing bowl. Add the spring onion, coriander, eggs, flour and black pepper to taste. Cook the pancake batter spreading about 2 tbsp for each pancake into a lightly oiled non-stick pan. Cook over a medium heat for about 3 minutes each side until crisp and golden. Turn over and cook the other side. Serve alone or with fish or tofu alongside and some stir fried mushrooms. Drizzle over a little oyster sauce and sprinkle over a little chilli just before eating. By Teresa Cutter < the healthy chef © 2006		RECIPES Apple and cinnamon fruit crumble Apple blueberry muffins Banana and blueberry smoothie Banana and blueberry stuffed toast Buckwheat pancakes with banana and blueberries Chicken and Pineapple coleslaw with coconut lime dressing Chicken burgers with macadamia nut and lemon Chocolate cherry brownies Chunky Minestrone Delicious and healthy apple and oatmeal muffins Flourless Chocolate cake Healthy bacon and egg pie Healthy Lunch box salads Home made healthy Oatmeal cookies Japanese Vegetable pancakes Lemon and vanilla yoghurt cake Low carb high protein power pancakes Macrobiotic brown rice salad Nourishing Stir fried brown rice and vegetables and chunky pineapple Organic Banana and blueberry bread Organic Carrot Cake Organic Chicken meatloaf Organic chocolate chip and oatmeal cookies Organic wholemeal pancakes with ricotta and warm cinnamon pears in maple syrup Poached chicken and prawn salad with avocado, mango and sweet chilli sauce Poached chicken with wok tossed snow peas Poached white fish with lemon scented garden herbs and ratitouille Prawn filled Rice Paper Rolls with Chilli dipping sauce Ricotta gnocchi with tomato sauce Seafood and vegetable soup with lime chilli and coriander Soothing lemon grass tea Spinach and ricotta pie Strawberries and cream sponge cake Succotash Summer Berry and red wine trifle Sweet Melon and lime Martini Teresa Cutter's healthy flourless orange and cinnamon fruit cake Teresa Cutter's scrambled eggs Teresa's Red papaya and Green fruit salad The healthy sandwich Tuna Tabouli Vegetable Patties Warm salmon Kedgeree